Do you find yourself googling, “How can I get more done during the day?” If so, you’re not alone. It seems no matter how much we do or how much we accomplish, it’s never enough. So, naturally, you start looking for ways to increase concentration and productivity during the day. Most people associate CBD with the opposite of productivity, but this is not always the case. Sure, CBD promotes rest and relaxation, but with smaller amounts and certain additions, you’ll see a whole new side of cannabinoids.
We’re guessing we’ve piqued your interest, so let’s dig a little deeper.
But Wait, What Is CBD?
For the sake of keeping everyone on the same page, most times, we like to start with some general CBD information and work our way into the topic. This way, everyone is on the same page, whether you’re a CBD enthusiast or a curious beginner.
CBD is one of the many cannabinoids produced by the hemp plant. It’s a non-psychoactive compound that promotes relaxation along with a broad range of therapeutic benefits. When we say broad, we really mean broad. Some people use it to improve their sleeping habits, others add it to their post-workout routines, and some women even rub it on their feet before wearing those killer high heels!
Given this versatility, it should come as no surprise that you can add CBD to your daily routine to enhance productivity. Here are five great ways to start!
1. Stay Calm and Level-Headed
It’s hard to be productive when you’re worried about 20 different things. Distractions interfere with productivity, making it extremely difficult to focus on the task at hand, especially when stress is involved. It’s easy to get stressed out and overwhelmed during the day.
Come on, let’s be real, there are so many moving parts to any given day — traffic, relationships, deadlines, bills, and the list goes on. When you add CBD to your daily routine, it creates a baseline of calmness that stays with you throughout the day. Instead of looking at your problems, feeling frazzled and overwhelmed, you’re able to see things with optimism and tact. Keeping calm has its benefits, especially when you’re trying to push through a busy, demanding day.
2. Create Healthy Sleeping Habits
If you read our blogs consistently, you already know how much we talk about the importance of a healthy sleep routine. Sleep is vital to your overall wellness, because so many things transpire in your body when you go to sleep. You doze off, but your body goes into overtime to repair itself and release toxins.
It’s not hard to figure out why poor sleeping habits interfere with productivity. If you’re tired, it’s tough to hone in on any task. You’ll deal with cognitive issues, often memory-related. Adding CBD to your bedtime routine is one of the best ways to get a restful sleep without tossing and turning or waking up unexpectedly during the wee hours of the night.
3. Get a Terpene Boost
Did you know terpenes bring a little something special to your overall CBD experience? Some of the most popular terpenes that produce these effects are alpha-pinene, limonene, and beta-caryophyllene.
Alpha-pinene is most known for producing the crisp pine scent you encounter in the thick of the forest or the bittersweet aroma of an orange peel. What makes things more interesting is how this terpene enhances cognitive function, memory, focus, and attention.
You know limonene from a wide array of citrus fruits, but it’s also capable of elevating your mood and increasing your energy levels. Beta-caryophyllene gives black its spiciness, but it also positively influences your mood and enhances focus.
If you want to know which terpenes are in prospective CBD products, all you have to do is check the lab report (and the product page indicates unique terpene profiles sometimes, too). Conducted by independent third-party laboratories, these reports give you an up-close glance of what’s inside your CBD product.
You’ll see a full range of cannabinoids, the concentration of those cannabinoids, terpenes, as well as any harmful substances that shouldn’t be there.
4. Try Smaller Serving Amounts
Many of us know how much CBD to take in order to chill out and relax at the end of a long day, but what about if we want the opposite effect — to be energized and focused?
The thing about CBD is it affects everyone differently, since we have varying genetics and personal factors. So, while your friend might take three CBD gummies and everything works great, you may not have the same experience. You have to factor in that you both have different weights, metabolisms, and other personal factors, which make a difference in the way and rate your body absorbs cannabinoids.
Moral of the story: start slow and work your way up anytime you try a new CBD product. If your goal is to take smaller amounts to achieve increased productivity, start even smaller. Some people like to use CBD gummies and cut them in halves or even cut them into four. Overall, you want to play around with small serving sizes until you find your sweet spot.
5. Drink a Focus Shot
If you want to bypass that debilitating mid-day slump, then keeping a few CBD Focus Shots handy is a good idea. These CBD-infused drinks contain 75mg of natural caffeine, alongside 20mg of broad spectrum CBD, providing you with a productive and balanced state of mind.
These CBD drinks also contain a helpful blend of nutrients and vitamins, keeping your body functioning at its optimal state. CBD drinks are gaining popularity because they’re easy to use and pretty discrete. Plus, the tropical and pomegranate flavors are delicious, too!
Look at You, Getting Things Done
When you want to hit the ground running, and make sure you have a productive day, keep CBD in mind. Sure, once upon a time, you probably never imagined CBD could help you adjust your focus and check more things off your to-do list — but it’s true!
As you can see, there are many different ways to take advantage of CBD to achieve this effect — which one will you choose?
Ready to try our CBD Focus Shots?
Grab one today to enhance your focus!