Dandelion is one of the most medicinal plants growing in your garden, it is an every day food that can bring your health to the next level, learn the benefits, what it looks like, where to find it, what it tastes like and find out how dandelion can help you Live Well, Be Well and Feel Awesome! Health Coach Rich McNair.
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First of all you must identify the plant correctly and if you are unsure consult with a suitably experienced person who can confirm what you intend to consume is safe. If in doubt get a second opinion. It is important to check with a suitably qualified health professional before consuming this or any herb, especially in large amounts or if taking any other medicine or supplement or if pregnant or nursing. Though it is generally considered safe, those allergic to ragweed, chrysanthemums, marigold, chamomile, yarrow, daisies, or iodine may not be able to consume dandelion.
Anyone who gathers dandelion from wild sources (also your backyard or residential areas) should make sure that the area has not been sprayed with any chemicals, pesticides or herbicides and that it does not come from an area where pets may have eliminated, it is also very important to know the soil is free from contamination. Therefore I can not guarantee eating dandelion is safe for everyone and you are consuming at your own risk!
Any health benefits I mention have been found via informative websites on the internet and are not meant to replace professional advice or to diagnose or treat any medical conditions and any advice or claims mentioned may or may not be correct and are just intended as casual entertainment for those interested in health and wellness.