There are so many echinacea benefits! And yes, while echinacea tincture is an excellent herb for the immune system, that’s just *one* of echinacea’s many gifts! In this episode, you’ll learn the best ways to work with Echinacea, including my…
Chamomile (Matricaria chamomilla) is one of those common herbs that is too easily overlooked. But chamomile deserves our praise and appreciation. Although it’s gentle, this herb gives us powerful medicine for babies, the elderly, and everyone in between. It can…
Beggarticks is a North American edible species of flowering plant in the aster family. It is widespread across the continent and grows in many other parts of the world as an introduced species including: Europe, some parts of Asia, Australia,…
My guest today, Sajah Popham, has so much wisdom to share about the benefits of wild lettuce for pain relief! Wild lettuce is one of those herbs that is both underrated and overrated. There’s a lot to understand to be…
Yellow avens is a very common, edible plant. Although not as wide spread, there is also white avens as well! For more info see below: – Yellow Avens (identification, distinguishing features, flowers, leaves, height, habitat & edible parts): https://www.ediblewildfood.com/yellow-avens.aspx #yellowavens…
Oxeye daisies are edible and have been used medicinally for centuries. This video will show you how to identify and use this simple yet amazing plant. Please note that in this video I mentioned the vitamin A content – it…
This cinquefoil species is edible and has health benefits as well. Potentilla recta is considered noxious in some places but it is incredibly useful! For more info see the following: – Sulphur Cinquefoil (identification, distinguishing features, flowers, leaves, height, habitat…
Carpet Bugleweed is easy to identify and easy to spot when you are out on a walk or out foraging for wild food! For more info see the following: – Carpet Bugleweed (identification, distinguishing features, flowers, leaves, height, habitat &…
Edible wild field pansies are attractive and delicate. Native to North America, this plant is often confused with the European Heartsease. For more information see: – Wild Pansy (identification, distinguishing features, flowers, leaves, height, habitat & edible parts): https://www.ediblewildfood.com/field-pansy.aspx #wildpansy…
Rivers and streams are rich with springtime wild edibles such as stinging nettle and other free food that you can take advantage of. Links to detailed plant descriptions (discussed in the video): – Angelica (identification, distinguishing features, flowers, leaves, height,…