Are you having a hard time choosing between CBD oil or CBD gummies?
Life is full of difficult choices, but settling on a CBD product shouldn’t be one of them. No need to worry! We’re here to give you all the facts surrounding both options so you can make an informed decision you feel confident about.
We like to think CBD oil is the OG of CBD products—classic and always on point. But CBD gummies are kind of like those new, cool kids on the block everyone loves.
Let’s examine what makes them both unique, but more importantly, which one fits your lifestyle and needs the most.
CBD Oil vs. CBD Gummies: Looking for Whole-Plant Benefits?
When you’re shuffling through different CBD gummies and oils, you’ll notice most formulations contain full spectrum or broad spectrum oil.
So, you can find both products in full or broad spectrum options, but what does this mean for your overall experience?
Full spectrum CBD oil contains whole-plant benefits since it has the “full spectrum” of the plant’s naturally-occurring compounds. When intact, these compounds work synergistically to provide a deeper level of therapeutic benefits, which is also known as the “entourage effect.”
However, some consider the trace amounts of THC (less than 0.3%) an inconvenience since it could possibly result in a false positive on a drug test. So, if you have to take drug tests occasionally, you may want to explore broad spectrum options which have non-detectable levels of THC (less than 0.01%).
You’ll see broad spectrum oil used more these days since it’s THC-free. Some people feel more comfortable with this option since it goes through an additional extraction process to pull those trace amounts of THC from the oil. You still experience the entourage effect; it’s just not as profound as it is with full spectrum.
CBD Oil vs. CBD Gummies: Comparing Ingredients & Formulation Methods
CBD gummies made a tremendous impact on consumers because they combine the candy-like taste and aesthetic of a traditional gummy with therapeutic cannabinoids.
CBD Gummies typically contain an extract form of isolate or broad spectrum CBD—CBDfx gummies only contain broad spectrum CBD— but you’ll also notice additional ingredients like multivitamins, turmeric, apple cider vinegar, along with others to enhance wellness.
On the other hand, CBD oils often consist of in-depth formulations, blended with MCT oil for enhanced absorption. These formulations may include other beneficial cannabinoids like CBG or CBN, so it’s essential to understand the ingredients and how they fit your needs.
If you’re looking for a straightforward CBD product, then CBD gummies are a great fit, but if you’re looking for in-depth formulations with a range of cannabinoids and terpenes, give CBD oils a try.
CBD Oil vs. CBD Gummies: Let’s Talk Bioavailability
One of the first things most of us want to know is how long it will take to feel the product’s effects.
This is also known as the bioavailability rate. Or, in other words, how much and how fast a substance gets absorbed by your bloodstream.
CBD gummies, or edibles in general, have the lowest bioavailability rate, clocking in between 10%-20%, although some report it goes as low as 6%.
When you take CBD orally, it must travel through the digestive tract—often losing some of its concentration in the process—before absorbing into the bloodstream.
This process can take anywhere from 30 to 120 minutes, but the effects last a little longer once they kick in.
CBD oils have a higher bioavailability rate (13% to 20%) because it’s taken sublingually (under the tongue). When you place a few drops on the capillaries under the tongue, these tiny blood vessels speed up absorption, allowing some to feel the effects in as little as 20 minutes.
When you’re trying to decide between CBD gummies or CBD oil, onset time plays a big part, especially if you need quick relief.
CBD Oil vs. CBD Gummies: Are Easy-To-Manage Servings Important?
Have you struggled with getting your CBD serving amount right in the past when you take CBD oils?
This is a major selling point when it comes to CBD gummies. You don’t have to fiddle around with the dropper anymore, hoping you’re taking the right amount to get the same effects.
With CBD gummies, each bite is pre-measured, so you know your exact serving amount. If you need to increase your serving amount, you add another and still have control over the situation.
But some people like having the flexibility that comes with CBD oils, so it’s about what you’re most comfortable with.
CBD Oil vs. CBD Gummies: Lifestyle Considerations
One of the most important things to consider is how each of these products fits your lifestyle.
If you’re always on the go, you could benefit from the convenience of CBD gummies—not to mention how discrete they are. Additionally, there’s a wide variety of CBD gummies that align with your needs.
For example, if you’re striving to enhance health and wellness, you’ll benefit from adding a Multivitamin CBD Gummies to your routine. In one tasty bite, you get 50mg of broad spectrum CBD, along with a healthy blend of essential vitamins and nutrients.
We know CBD oils aren’t as portable and convenient as CBD gummies, but they still have their benefits. CBD oils are incredibly versatile; you can use them in a variety of ways, whether you chose to take a few drops under your tongue or add it to a pot of soup.
If you have a hectic schedule and have a hard time winding down at night, you can add products like our CBD + CBN 2:1 Calming Tincture to your regimen. It helps you find the “off” button for your mind, so you can fall asleep faster and sleep better throughout the night.
Think about areas you want to improve in your life. Then take some time to examine how CBD oil or CBD gummies fit into each situation.
We’ve spent some time comparing CBD gummies and CBD oils, but honestly, it never hurts to try both.
Different products affect us differently on a personal level since we have unique factors like age, weight, metabolisms, genetics, and so forth.
You’ll see which one lives up to your expectations, but don’t be surprised if you fall in love with both!
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