Growing In Your Yard, Purslane Has Some Surprising Health Benefifs

The purslane plant itself is actually a succulent and an extremely hardy one at that. The plant and seeds are sturdy and prolific, and when ingested the strong, disease and environmentally resistant plant passes some of that strength on to you. It’s a potent anti-oxidant and an extremely rich source of vitamin A, providing more than any other leafy green vegetable.