Pursalne is a very tasty , weed that grows all over the world. very rich in omega 3 fatty acids. its easy to grow , very hardy . great for survival.It contains vitamins : folates , niacin, pantothenic acid, pyridoxine(b6) , riboflavin , thiamine , vitamin A , vitamin C.
It contains the electrolytes sodium , potassium. Minerals : calcium , copper , iron , magnesium , phosphorus , selenium , zinc.
Very little bitterness to them, making them a great weed to forage.
succulent leaves and flowers are good to eat. do not eat the roots!
It has a look alike weed call spurge, this weed is not good to eat. can tell what spurge looks like by its stem being hairy, and the leaves are not succulent.
Any questions contact me at email@example.com
Or just leave a comment.
In this video I sometimes make use of copyrighted material.
I do so only for the purposes of education of the material being displayed in this video.
It falls under the fair use , and is not meant to take away from the artist or person whos material was used.