Purslane: Packed with Omega 3 from Plants-Rule

By | September 9, 2015

Purslane looks a lot like the weeds that grow between the sidewalks, but it’s been used in traditional cooking for hundreds of years. A great source of Omega-3, it’s actually fed to cattle and livestock to amp up the Omega-3 in their meat. Join Chef Katie as she shares this Omega-3 Plant and recipe ideas. More recipes and videos at: www.plants-rule.com

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