Red Palm Oil Benefits Over Other Cooking Oils

By | June 14, 2014

Red palm oil is one of the latest tropical oils to hit the health food scene as many people are reaching for healthier fats to use in exchange for traditional cooking oils and shortenings.

It is one of our top two favorite oils to use for cooking as it is stable at high heat temp’s and it also contains easily digested fatty acids that help to increase metabolism. It is not the same as “palm oil”, learn more about the difference and why red palm is better.

Recommended Suppliers (Updated 2022)
Nutiva, Organic Red Palm Oil, 15oz, 2-pack –
Juka’s Organic Co, Organic Red Palm Oil, Extra Virgin, 16.9oz –
Velona, Red Palm Oil, Organic, Unrefined, Cold Pressed, 4oz –
Botanical Beauty, Red Palm Oil, Organic Extra-Virgin, 7.75oz, 2-pack –

All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

©Superfood Evolution

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