When you’re trying to understand CBD, you want to know what CBD does.
You hear countless stories about the great things CBD is capable of, but if you’ve never experienced it for yourself, it’s hard to grasp.
CBD has grown tremendously over the last few years, especially since The Farm Bill of 2018 made CBD fully accessible to the public.
With all of this in mind, let’s get into some basic information about cannabidiol—what it is and how you can utilize it.
What is Cannabidiol (CBD)?
There’s no doubt CBD is a trendy buzzword these days. No matter where you turn, you’re bound to run across CBD coffee, skincare, supplements, and much more.
But what is CBD, and what does it stand for?
CBD stands for cannabidiol and comes from the cannabis plant, providing a wide range of therapeutic benefits most of us have come to know and love.
It gets confusing trying to differentiate hemp and cannabis because the cannabis plant has two distinct species—hemp and cannabis.
Unlike marijuana cannabis plants, hemp produces plants containing less than 0.3% THC levels, with no psychoactive effects to make you feel “high” or outside of your comfort zone.
On the other hand, the THC level of cannabis plants goes upward of 30%—a big difference.
All of the naturally-occurring cannabinoids found in the cannabis plant have unique benefits and capabilities. In fact, there are over 100 different cannabinoids researchers have discovered so far.
Now that we’ve covered what CBD is, let’s look at how it works in your body.
How it Works in Your Body
A lot is going on in the human body, much of which we’re entirely oblivious to.
Your body works around the clock, and the functionality of CBD fits right into the equation. CBD contains a wide range of cannabinoids, and these cannabinoids all possess some special properties to benefit health and wellness.
But did you know the human body already has its own cannabinoids?
We’re all equipped with naturally-occurring cannabinoids.
The combination of the cannabinoids we intake from CBD and the ones we already have work with a special cell-signaling system called the endocannabinoid system.
This intricate system influences some of your body’s most important functions like sleep, appetite, pain, mood, and much more. It works with receptors located at the cell’s surface level to maintain homeostasis.
We also think it’s important to note that some people have lower levels of naturally-occurring cannabinoids in their bodies.
This is why some people have to take CBD for a long time before achieving the results they’re looking for—along with the different personal factors that play a role in CBD’s effectiveness.
Most Common Uses
People use CBD for a variety of reasons, which are often related to their specific lifestyle needs.
Let’s take a look at some of the most common uses for CBD.
Adding More Relaxation to Your Day
It’s easy to get caught up in the hustle and bustle of the day, and before you know it, you’re feeling overwhelmed and frazzled.
CBD is well-known for producing full-body calming effects, so adding it to your daily routine provides a much-needed element of chill to any hectic day.
You’re bound to suffer some level of discomfort from your workday, whether you work construction or sit at a desk for eight hours.
There are plenty of CBD product categories to choose from, including, but not limited to, CBD tinctures, gummies, and topicals to address your concerns effectively.
CBD uniquely addresses discomfort—no wonder it’s been utilized since ancient times.
Anxious Thoughts and Related Issues
Do you know those days where your brain seems to be stuck on a loop of anxious thoughts?
Next thing you know, your chest tightens, and it’s hard to breathe.
Certain CBD products, like vape pens, go to work extremely fast since they have the highest bioavailability rate—how fast CBD absorbs into the bloodstream.
Since it goes directly into your bloodstream via the lungs, it may reduce those negative feelings quite quickly.
However, if vape pens aren’t your thing, there are plenty of other options.
Prepping the Mind and Body for Sleep
There’s nothing worse than getting all comfy in the bed at night, only to stare at the ceiling for the next couple of hours.
If you have issues drifting into dreamland, adding CBD to your bedtime routine may help prep the mind and body for a restful night’s sleep.
Some CBD products contain a helpful blend of sleep-enhancing ingredients like melatonin. A mix like this can help regulate your circadian rhythm and get you back on a healthy sleep schedule.
Wellness is sweeping over the world—everyone wants in on the next big wellness trend.
CBD is the next big thing in many ways since tons of products contain health-boosting ingredients like Coenzyme Q10, Curcumin, and essential nutrients and vitamins.
Whether you’re looking for CBD Gummies with Multivitamins or a CBD Wellness Tincture, there are plenty of ways to enhance wellness and overall quality of life.
Shopping for CBD Products
Now that you’re up to speed on all things CBD, you want to shop around and find the best product for your needs, right?
One of the most important things to look for when shopping for quality CBD products is organic hemp. This is a vital element of the process because hemp plants are bio accumulators, so they soak up everything in the soil around them.
Without organic farming methods, fertilizers may contain heavy chemicals and toxins that seep into the actual hemp plant—ultimately transferring into the oil when extracted.
You can confirm this information by looking at third-party lab results, which any reputable company is happy to show off. You can typically locate this information on the product page or a dedicated section of the company’s website.
These lab results serve as a confirmation of purity and potency since you can see everything in the product—the concentration of cannabinoids and any harmful ingredients that shouldn’t be there.
CBD is capable of many things, so it’s best to take stock of what you need in order to find the best product.
Once you see how long CBD’s reach, you’ll know why it’s the talk of every town.
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