http://drtomobrien.ie/30-herbs-better-mental-health/ Wild lettuce health benefits for better mental health #VEDA
Welcome to VEDA for your Mental Health with Dr Tom O Brien PHD HERBALIST bringing you his favourite 30 herbs for better mental health. Subscribe for more videos; http://www.youtube.com/c/empoweringmedicine?sub_confirmation=1
Disclaimer
These videos are for information and education purposes only. If you have health issues you should talk to a health practitioner. Always seek professional advice before taking herbs.
In this series of videos I am going to introduce you to my top 30 herbs for better mental health. I hope you stay tuned and watch all of these videos and share them with your friends and family so that they can benefits from natures pharmacy.
30 Gotu Kola https://youtu.be/JFsyDpguioc
29 Schisandra https://youtu.be/kjbZ34U27V8
28 Ashwagandha https://youtu.be/ydCHpQ240ow
27 Damiana https://youtu.be/BfVhQkvOjgA
26 Mother wort https://youtu.be/EPmi2UvFnpg
25 Lime flower https://youtu.be/9dSMn2Qfmt8
24 Skull cap https://youtu.be/m83GK5v85BE
23 Lavender https://youtu.be/mbWtaYTVFsg
22 St John’s wort https://youtu.be/-HuJPG9JRHg
21 Ginkgo Biloba https://youtu.be/apbI5CtyWJs
20 Cramp Bark https://youtu.be/mG7E556sLn8
19 Jamaican dog wood https://youtu.be/v-zlHr_T7BE
18 Mullein https://youtu.be/3MH0yz9xfgs
17 Peppermint https://youtu.be/_SvT3yORwng
16 Rosemary https://youtu.be/7aUrkMrWm_E
15 Siberian Ginseng https://youtu.be/H0aYh-xJ-G4
14 Vervain https://youtu.be/g3QjknOestk
13 Boldo https://youtu.be/JIULqFIxWM0
12 Hops https://youtu.be/OSOhxrRdZS4
11 Catnip https://youtu.be/9En9Rc0nXVM
10 Brahmi https://youtu.be/varUU5n7QN0
9 Wood betony https://youtu.be/t82gLzUHIzg
8 Wild lettuce https://youtu.be/kKNXTCjBvTo
7 Hawthorn https://youtu.be/Bvv_zN0L90s
6 Oats https://youtu.be/Ue9tCiJeUcA
5 Californian poppy https://youtu.be/1UmL-JX_t_w
4 Chamomile https://youtu.be/rQEAe5aFiyg
3 Valerian https://youtu.be/e-Tz8iOY0M8
2 Lemon balm https://youtu.be/pvOR1PRtmus
1 Passion flower https://youtu.be/2ZDzZlmq82M
About me
Empowering medicine is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with foods, medicine and a holistic approach that looks at the root causes of your health problem.
If you subscribe to my channel, each week you will have access to the best and up to date information on herbal medicine and herbal remedies. I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more!
Traditional medicine has so much to offer, in a world saturated by drugs and prescription medicines! Choose herbs and choose better longer lasting health!
Music Credit:
Redwood Trail by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…)
Artist: http://audionautix.com/
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Category Health
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